I Have My Back (Teens)

A 13-week group program for painful feelings and getting unstuck from unhelpful cycles of coping

What: A 13-week Compassion Focused Therapy group program for teen girls aged 15 to 17 struggling with self-criticism, painful emotions, and unhelpful cycles of coping with them

Details: Program designed for teens experiencing high levels of self-criticism and emotional distress that is impacting their well-being and sense of meaning or purpose in their life. Maximum 6 teens per group

The Program is led by Psychology Graduate Student Clinicians and supervised by Dr. Eli Cwinn, C.Psych.

 

When

Thursdays from 6:30pm –8:00pm March 10 –June 9 (1 week break from March 13 –19)

Where

Online through Zoom (Intake will be scheduled in-person at MJW-CYDC -1163 Richmond St, London ON)

Register

Offered at no cost ($10 fee for workbook)

Melissa Read at mread28@uwo.ca